The Sportster and Buell Motorcycle Forum - The XLFORUM®
 

Go Back   The Sportster and Buell Motorcycle Forum - The XLFORUM® > OFF TOPIC > Health and Fitness
XLF Blogs XLF Arcade XLF Disclaimer/Privacy Statement/Terms Of Use

Health and Fitness Here you can post and discuss health and fitness.

Active Threads
0 Ran out of gas.
Last Post: Iron Mike
Posted On: 1 Minute Ago
Replies: 144
Views: 16,842
0 is a buell a harley
Last Post: Crash7557
Posted On: 1 Minute Ago
Replies: 146
Views: 14,989
0 Leather or Denim Vest//Another useless poll
Last Post: Stairman
Posted On: 7 Minutes Ago
Replies: 114
Views: 24,062
0 Are You Highly Visible?
Last Post: Bama Lee XLC
Posted On: 8 Minutes Ago
Replies: 158
Views: 22,263
0 Do Loud Pipes in fact save lives?
Last Post: oupa
Posted On: 9 Minutes Ago
Replies: 2,455
Views: 254,085
0 Ever been pulled over?
Last Post: Sprtstr1200s
Posted On: 9 Minutes Ago
Replies: 434
Views: 90,867
5 Harley T-Shirts
Last Post: 60Gunner
Posted On: 10 Minutes Ago
Replies: 280
Views: 42,922
0 Full face, Half or skull cap?
Last Post: 60Gunner
Posted On: 12 Minutes Ago
Replies: 496
Views: 88,903
4 The no-debate OIL POLL
Last Post: 60Gunner
Posted On: 12 Minutes Ago
Replies: 216
Views: 61,249
0 Poll: Hwy Pegs: fwd mount or crash bar mount?
Last Post: oupa
Posted On: 13 Minutes Ago
Replies: 66
Views: 27,688
0 Do you blip the throttle when downshifting?
Last Post: 2hdho
Posted On: 13 Minutes Ago
Replies: 453
Views: 71,277
0 What's your opinion on windshields?
Last Post: roadsterboy
Posted On: 13 Minutes Ago
Replies: 1,180
Views: 195,147
0 how many run baffles, run open, or just run stock
Last Post: Caustic Dick
Posted On: 13 Minutes Ago
Replies: 389
Views: 87,268
0 Spokes or Mags
Last Post: Desertfox
Posted On: 14 Minutes Ago
Replies: 330
Views: 66,195
0 what brand of spark plug do you use?
Last Post: gpydeski
Posted On: 17 Minutes Ago
Replies: 308
Views: 72,840
0 To lay it down or not?
Last Post: rokytnji
Posted On: 18 Minutes Ago
Replies: 168
Views: 19,649
0 Do you use premium gas in your Sportster?
Last Post: 60Gunner
Posted On: 19 Minutes Ago
Replies: 1,737
Views: 349,782
5 Favourite grips?
Last Post: Jason's Sporty
Posted On: 20 Minutes Ago
Replies: 63
Views: 13,432
0 Official XL Forum Random Image Thread (NO NUDITY!)
Last Post: rokytnji
Posted On: 26 Minutes Ago
Replies: 43,511
Views: 6,795,402
0 Safe Max Rev Limit stock engine Roadster 2017
Last Post: Nibelungen
Posted On: 29 Minutes Ago
Replies: 1
Views: 15
0 EFI 101 Thread
Last Post: eduardox23
Posted On: 31 Minutes Ago
Replies: 116
Views: 26,690
0 Reflectors...Yeah, or Neh
Last Post: rokytnji
Posted On: 46 Minutes Ago
Replies: 169
Views: 40,304
0 The Armor Jacket Poll
Last Post: Davo_137
Posted On: 1 Hour Ago
Replies: 168
Views: 44,701
0 Early Ironhead oil cooler? Filter upgrade?
Last Post: khav
Posted On: 1 Hour Ago
Replies: 17
Views: 329
0 Was your 1st bike a Sportster?
Last Post: Nrg2brn
Posted On: 1 Hour Ago
Replies: 988
Views: 221,832
5 Eye Protection When Riding?
Last Post: priell3
Posted On: 1 Hour Ago
Replies: 265
Views: 63,629
0 Clutch WILL NOT adjust to disengage!
Last Post: wedge
Posted On: 1 Hour Ago
Replies: 31
Views: 2,084
0 Misfire 02 883
Last Post: Thegen58
Posted On: 1 Hour Ago
Replies: 28
Views: 856
0 Hottie of the day, no nudity.
Last Post: Stairman
Posted On: 2 Hours Ago
Replies: 10,778
Views: 954,089
0 Belly numbers 1964 XLCH
Last Post: GA_Ironhead
Posted On: 2 Hours Ago
Replies: 14
Views: 288
More...
Members Birthdays
flashedwards (69), Reeky (67), feets (66), Eastern Shore XL (64), beeman07, Ironhead Zombie (48), pilot (45), Rik (45), joker13 (44), naturegirl77 (39), oliver81 (38), walkingblind
Sponsored Links
Reply
 
Share Thread Tools Display Modes
  #61  
Old 31st August 2011
Flame__'s Avatar
Flame__ Flame__ is offline
XL FORUM TEAM MEMBER
 
Join Date: May 2007
Location: Harlem, Ga
Posts: 4,634
Sportster/Buell Model: 1200 (Bruiser)
Sportster/Buell Year: 1989
Sportster/Buell Model #2: 883 (Fiona)
Sportster/Buell Year #2: 1998
Other Motorcycle Model: FLHTC (Ruby Lee)
Other Motorcycle Year: 2000
Reputation: 3294333
Flame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond repute
Default

I lost a lot of weight a couple of years ago, I found that when you go from a double wide to a single wide, the deck looks bigger!
__________________
Knees in the breeze.

Gamertag, PS4: Bikerdude__
Reply With Quote
  #62  
Old 31st August 2011
oO VEGGIE Oo's Avatar
oO VEGGIE Oo oO VEGGIE Oo is offline
Flat Track Racer
 
Join Date: Aug 2010
Location: Sand springs, oklahoma
Posts: 213
Sportster/Buell Model: XL1200S
Sportster/Buell Year: 1996
Sportster/Buell Model #2: XLH1200 (Sold)
Sportster/Buell Year #2: 1995
Other Motorcycle Model: Suzuki Blvd C50(sold)
Other Motorcycle Year: 2006
Reputation: 3055
oO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the rough
Default

Quote:
Originally Posted by Flame_Retardent View Post
I lost a lot of weight a couple of years ago, I found that when you go from a double wide to a single wide, the deck looks bigger!
He speaks da Truth.

I am currently doing P90X, have a little over a month left. Will post results when I get a chance.

Lost a crap ton of weight about 5 years ago, doing Weight Watchers. Before they changed their system every year. It worked, back then...but looking back at pictures, I was flat out skinny. I went from 190 to 139. Didn't really look fit. I gained about 10 to 15 lbs back since then. Now at 155. I haven't lost a single pound since doing p90x, but there is a huge different in my before and after pics thus far. Not to mention my pants fit better.
Reply With Quote
  #63  
Old 28th October 2014
rashion's Avatar
rashion rashion is offline
No Posts
 
Join Date: Jul 2014
Posts: 0
Sportster/Buell Model: nexi
Sportster/Buell Year: 2012
Reputation: 10
rashion is an unknown quantity at this point
Default

yes last month a worked out for weight loss and i much succeed in getting my goal.. i lost couple of ponds within month
Reply With Quote
Sponsored Links
  #64  
Old 29th October 2014
ali_squidz's Avatar
ali_squidz ali_squidz is offline
Greasemonkey
 
Join Date: Jun 2011
Posts: 104
Sportster/Buell Model: 1200 Custom *sold*
Sportster/Buell Year: 2004
Other Motorcycle Model: Deluxe
Other Motorcycle Year: 2010
Reputation: 37952
ali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to behold
Default

congrats! good job!
Reply With Quote
  #65  
Old 29th October 2014
Proteus Proteus is offline
Master Mechanic
 
Join Date: Oct 2011
Posts: 258
Sportster/Buell Model: Sportster
Sportster/Buell Year: 2012
Other Motorcycle Model: BMW R 75/5
Other Motorcycle Year: 1972
Reputation: 65163
Proteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud of
Default

As I have had too much sugar in my blood for the last 20 years (bad eating habbits + boozing a lot), I really was a borderline subject to diabetis.

As I either wanted to get my truck driving licence back, with its highly needed 5 yearly medical controle being OK, the doc told me the best way to get all the gauges back to normal was to loose weight, 10 % would be good and more would be perfect.

I weighted almost 190 pounds for my 5'7" height, I lost for now for about 22 pounds, still going down.

Went back to the doc, after six months diet, all the parameters are good, sugar went below the borderline, still have a problem with my LDL, could be the kidneys having a problem.

My eating habbits haven't changed a lot, it's just the quantity of food I had to learn to manage, which I did. The two first months were horrendous, until the stomach lessens in size, and it was then a piece of cake to loose more weight.

I also did quit beer drinking, I limited myself to a glass of tasty Bordeaux red wine at each evening meal, and feeling good!
__________________
Every man should have a hobby he can't afford...
Reply With Quote
  #66  
Old 26th November 2018
Bassel Bassel is offline
Biker
 
Join Date: Nov 2018
Posts: 2
Sportster/Buell Model: Honda CBR
Sportster/Buell Year: F4i
Reputation: 10
Bassel is an unknown quantity at this point
Default

I want to lose weight and get in shape.
Reply With Quote
  #67  
Old 26th November 2018
Rehhoz Rehhoz is offline
Biker
 
Join Date: Jul 2018
Posts: 5
Sportster/Buell Model: KTM Ducke
Sportster/Buell Year: 2016
Reputation: 10
Rehhoz is an unknown quantity at this point
Default

Being fit takes a lot of time, but it's pretty simple. You need to get 5 meals a day, just the right foods, regular workouts and in a couple of months you will see a great result. There are a lot of exercises and tips on the Internet, I'm working on my buttocks now, so I use this https://getbigbutt.com/how-to-make-your-butt-bigger/ website. In the same way, you can find any information on the Internet. By the way, nutrition is 75% of success in weight loss.
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump



Sponsored Links
All times are GMT +1. The time now is 20:16.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2019, vBulletin Solutions Inc.
XL Forum® - Linson Media LLC