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  #1  
Old 17th August 2011
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ali_squidz ali_squidz is offline
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Default weight loss thread

hey yall,
anyone working on weight loss?
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  #2  
Old 17th August 2011
aalsugha aalsugha is offline
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Originally Posted by ali_squidz View Post
hey yall,
anyone working on weight loss?
Not really, but I just got my personal training cert today...
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  #3  
Old 17th August 2011
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Baphomet Baphomet is offline
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Yeah, for the last 40 years. Think I'm about 3 pounds closer to my goal of losing 100.
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  #4  
Old 17th August 2011
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ali_squidz ali_squidz is offline
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Originally Posted by aalsugha View Post
Not really, but I just got my personal training cert today...
awesome! I hired a personal trainer after an "incident" at the gym.
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  #5  
Old 17th August 2011
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ParrotHead ParrotHead is offline
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Yes, I lost 35 pounds since February
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  #6  
Old 17th August 2011
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ali_squidz ali_squidz is offline
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Originally Posted by Baphomet View Post
Yeah, for the last 40 years. Think I'm about 3 pounds closer to my goal of losing 100.
does it ever end?
Congrats!
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  #7  
Old 17th August 2011
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ali_squidz ali_squidz is offline
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Originally Posted by ParrotHead View Post
Yes, I lost 35 pounds since February
Great job! how did you do it?

I lost 35 since January as well. Im having a hard time maintaining though. I keep feeling like I am cutting. I just want to maintain.
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  #8  
Old 17th August 2011
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Crosshairs Crosshairs is offline
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I had shoulder surgery in February..was out of work and pretty much laid up untill the end of April....right up until 2 months ago, I still could not get in a good workout without being in pain...so by June I had gained 22 lbs...went from 175 to 197 ....you just cant eat 3500 calories a day when your not doing anything..
By July, I finally felt good enough to get back into my routine ..as of today I'm back down to 175...shooting for 165 and I should be able to reach that goal by October if I stay focused.

The last 10 Lbs are always the hardest to shed.
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  #9  
Old 17th August 2011
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Baphomet Baphomet is offline
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Quote:
Originally Posted by ali_squidz View Post
does it ever end?
Congrats!
My post was an attempt at levity, but in reality I am 54 years old and currently weigh 350 pounds at 5' 7". It is destroying my health and I do have a goal to lose 100 pounds in 6 months which is not unreasonable. The wife is helping me by getting me to hang my apron up and letting her prepare my evening meals. With my health and at my weight my activities have to be pretty tame ... no running or jogging ... but swimming has been helpful.
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  #10  
Old 17th August 2011
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ali_squidz ali_squidz is offline
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Quote:
Originally Posted by Baphomet View Post
My post was an attempt at levity, but in reality I am 54 years old and currently weigh 350 pounds at 5' 7". It is destroying my health and I do have a goal to lose 100 pounds in 6 months which is not unreasonable. The wife is helping me by getting me to hang my apron up and letting her prepare my evening meals. With my health and at my weight my activities have to be pretty tame ... no running or jogging ... but swimming has been helpful.
I lost my weight without working out. It's an option you could try. Drastic but it's very effective and honestly the only thing holding you back is YOU.
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