The Sportster and Buell Motorcycle Forum - The XLFORUM®
 

Go Back   The Sportster and Buell Motorcycle Forum - The XLFORUM® > OFF TOPIC > Health and Fitness
XLF Blogs XLF Arcade XLF Disclaimer/Privacy Statement/Terms Of Use

Health and Fitness Here you can post and discuss health and fitness.

Active Threads
0 PLEASE READ THIS Before You Post In 'The BUY - SELL - TRADE Zone'!
Last Post: Folkie
Posted On: 9 Minutes Ago
Replies: 1
Views: 273
0 Screamin Eagle? (Cams)
Last Post: koalaracing
Posted On: 16 Minutes Ago
Replies: 7
Views: 268
0 71 Iron
Last Post: mickey t
Posted On: 20 Minutes Ago
Replies: 0
Views: 1
0 Crusty's Travels
Last Post: SonWon
Posted On: 50 Minutes Ago
Replies: 2,154
Views: 261,039
0 AOL Blows
Last Post: Hippysmack
Posted On: 2 Hours Ago
Replies: 21
Views: 555
0 Iree's late night cafe
Last Post: Graywolf
Posted On: 3 Hours Ago
Replies: 1,214
Views: 148,393
0 What did you do to your EFI Sporty today?
Last Post: xElvis
Posted On: 3 Hours Ago
Replies: 3,927
Views: 743,428
0 Electrical Gremlin and weird Speedo Behavior
Last Post: xElvis
Posted On: 3 Hours Ago
Replies: 14
Views: 529
0 If you could only have one bike, would it be a Sporster?
Last Post: xElvis
Posted On: 3 Hours Ago
Replies: 154
Views: 24,381
0 ....1
Last Post: toe
Posted On: 3 Hours Ago
Replies: 4,836
Views: 280,070
0 What Years Actually Fit the 1990 XLH?
Last Post: Rollbar
Posted On: 3 Hours Ago
Replies: 6
Views: 169
6 73 Sportster Starts, Runs Fine, Dies
Last Post: doodah man
Posted On: 4 Hours Ago
Replies: 58
Views: 2,320
0 Stumped! Need assistance (No Power Over 3k RPM)
Last Post: 60Gunner
Posted On: 4 Hours Ago
Replies: 85
Views: 11,259
0 THE Trainspotting Thread
Last Post: hammer6315
Posted On: 4 Hours Ago
Replies: 2,374
Views: 309,896
0 ‘15 Iron Chopped Fender/struts
Last Post: jjcsr74
Posted On: 5 Hours Ago
Replies: 0
Views: 23
0 The chicken or the egg (bent pushrod)
Last Post: bustert
Posted On: 5 Hours Ago
Replies: 12
Views: 434
0 Dynojet Power Vision 2
Last Post: whittlebeast
Posted On: 5 Hours Ago
Replies: 221
Views: 25,771
0 2020 Sportsters
Last Post: jjcsr74
Posted On: 5 Hours Ago
Replies: 7
Views: 268
0 New Lithium Battery, Lights Go Out
Last Post: LLOYD883
Posted On: 5 Hours Ago
Replies: 19
Views: 449
0 Rear hub lock nut
Last Post: randy3934
Posted On: 5 Hours Ago
Replies: 1
Views: 53
0 One jug under the line...
Last Post: randy3934
Posted On: 6 Hours Ago
Replies: 14
Views: 641
0 New member
Last Post: Hippysmack
Posted On: 6 Hours Ago
Replies: 9
Views: 87
0 Could this be an overheating issue?
Last Post: randy3934
Posted On: 6 Hours Ago
Replies: 15
Views: 319
14 1974 Ironhead sportster xlch
Last Post: Kennyv
Posted On: 6 Hours Ago
Replies: 46
Views: 11,369
0 Lake Erie Ride Alums?
Last Post: XL Ed
Posted On: 6 Hours Ago
Replies: 25
Views: 2,256
0 2019 East Coast Meet and Greet
Last Post: XL Ed
Posted On: 6 Hours Ago
Replies: 258
Views: 29,448
0 Average age of the Ironhead forum users
Last Post: Yakcm2
Posted On: 6 Hours Ago
Replies: 438
Views: 82,463
0 New LED headlight bulb. Highbeam aim wrong.
Last Post: Bikeaholic
Posted On: 7 Hours Ago
Replies: 10
Views: 165
0 started her in gear
Last Post: ezmerf
Posted On: 7 Hours Ago
Replies: 4
Views: 252
0 This week on Craig's list
Last Post: Moon Wolf
Posted On: 7 Hours Ago
Replies: 4,040
Views: 461,476
More...
Members Birthdays
dtw757 (65), XLH75Rider (64), JRLang13 (57), Shaerona (55), christophe (52), collectovince (51), buckethead (41), Hang_Em_High (39)
Sponsored Links
Reply
 
Share Thread Tools Display Modes
  #61  
Old 31st August 2011
Flame__'s Avatar
Flame__ Flame__ is offline
Artist, rider, wrencher
 
Join Date: May 2007
Location: Harlem, Ga
Posts: 4,707
Sportster/Buell Model: 1200 (Bruiser)
Sportster/Buell Year: 1989
Sportster/Buell Model #2: 883 (Fiona)
Sportster/Buell Year #2: 1988
Other Motorcycle Model: FLHTC (Ruby Lee)
Other Motorcycle Year: 2000
Reputation: 3294333
Flame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond reputeFlame__ has a reputation beyond repute
Default

I lost a lot of weight a couple of years ago, I found that when you go from a double wide to a single wide, the deck looks bigger!
__________________
Knees in the breeze.

Gamertag, PS4: Bikerdude__
Reply With Quote
  #62  
Old 31st August 2011
oO VEGGIE Oo's Avatar
oO VEGGIE Oo oO VEGGIE Oo is offline
Flat Track Racer
 
Join Date: Aug 2010
Location: Sand springs, oklahoma
Posts: 213
Sportster/Buell Model: XL1200S
Sportster/Buell Year: 1996
Sportster/Buell Model #2: XLH1200 (Sold)
Sportster/Buell Year #2: 1995
Other Motorcycle Model: Suzuki Blvd C50(sold)
Other Motorcycle Year: 2006
Reputation: 3055
oO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the roughoO VEGGIE Oo is a jewel in the rough
Default

Quote:
Originally Posted by Flame_Retardent View Post
I lost a lot of weight a couple of years ago, I found that when you go from a double wide to a single wide, the deck looks bigger!
He speaks da Truth.

I am currently doing P90X, have a little over a month left. Will post results when I get a chance.

Lost a crap ton of weight about 5 years ago, doing Weight Watchers. Before they changed their system every year. It worked, back then...but looking back at pictures, I was flat out skinny. I went from 190 to 139. Didn't really look fit. I gained about 10 to 15 lbs back since then. Now at 155. I haven't lost a single pound since doing p90x, but there is a huge different in my before and after pics thus far. Not to mention my pants fit better.
Reply With Quote
  #63  
Old 28th October 2014
rashion's Avatar
rashion rashion is offline
No Posts
 
Join Date: Jul 2014
Posts: 0
Sportster/Buell Model: nexi
Sportster/Buell Year: 2012
Reputation: 10
rashion is an unknown quantity at this point
Default

yes last month a worked out for weight loss and i much succeed in getting my goal.. i lost couple of ponds within month
Reply With Quote
Sponsored Links
  #64  
Old 29th October 2014
ali_squidz's Avatar
ali_squidz ali_squidz is offline
Greasemonkey
 
Join Date: Jun 2011
Posts: 104
Sportster/Buell Model: 1200 Custom *sold*
Sportster/Buell Year: 2004
Other Motorcycle Model: Deluxe
Other Motorcycle Year: 2010
Reputation: 37952
ali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to beholdali_squidz is a splendid one to behold
Default

congrats! good job!
Reply With Quote
  #65  
Old 29th October 2014
Proteus Proteus is offline
Master Mechanic
 
Join Date: Oct 2011
Posts: 258
Sportster/Buell Model: Sportster
Sportster/Buell Year: 2012
Other Motorcycle Model: BMW R 75/5
Other Motorcycle Year: 1972
Reputation: 65163
Proteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud ofProteus has much to be proud of
Default

As I have had too much sugar in my blood for the last 20 years (bad eating habbits + boozing a lot), I really was a borderline subject to diabetis.

As I either wanted to get my truck driving licence back, with its highly needed 5 yearly medical controle being OK, the doc told me the best way to get all the gauges back to normal was to loose weight, 10 % would be good and more would be perfect.

I weighted almost 190 pounds for my 5'7" height, I lost for now for about 22 pounds, still going down.

Went back to the doc, after six months diet, all the parameters are good, sugar went below the borderline, still have a problem with my LDL, could be the kidneys having a problem.

My eating habbits haven't changed a lot, it's just the quantity of food I had to learn to manage, which I did. The two first months were horrendous, until the stomach lessens in size, and it was then a piece of cake to loose more weight.

I also did quit beer drinking, I limited myself to a glass of tasty Bordeaux red wine at each evening meal, and feeling good!
__________________
Every man should have a hobby he can't afford...
Reply With Quote
  #66  
Old 26th November 2018
Bassel Bassel is offline
Biker
 
Join Date: Nov 2018
Posts: 2
Sportster/Buell Model: Honda CBR
Sportster/Buell Year: F4i
Reputation: 10
Bassel is an unknown quantity at this point
Default

I want to lose weight and get in shape.
Reply With Quote
  #67  
Old 26th November 2018
Rehhoz Rehhoz is offline
Biker
 
Join Date: Jul 2018
Posts: 5
Sportster/Buell Model: KTM Ducke
Sportster/Buell Year: 2016
Reputation: 10
Rehhoz is an unknown quantity at this point
Default

Being fit takes a lot of time, but it's pretty simple. You need to get 5 meals a day, just the right foods, regular workouts and in a couple of months you will see a great result. There are a lot of exercises and tips on the Internet, I'm working on my buttocks now, so I use this https://getbigbutt.com/how-to-make-your-butt-bigger/ website. In the same way, you can find any information on the Internet. By the way, nutrition is 75% of success in weight loss.
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump



Sponsored Links
All times are GMT +1. The time now is 08:52.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2019, vBulletin Solutions Inc.
XL Forum® - Linson Media LLC